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Choose Your Program

  • My Fit Pregnancy

    Feel your best, stay fit, and workout until you deliver
    Valid for one year
    • 40 weeks full of SAFE pregnancy workouts and nutrition
    • 40+ videos with clear direction and follow along
    • Safe, Strong Core and Pelvic Floor
    • 3 Strength workouts weekly, with 2 optional cardio workouts
    • Nutrition Guidelines
  • Operation Fit Mom

    Get Fit After Baby
    Valid for one year
    • Start as early as 6 weeks postpartum, or anytime after baby
    • Learn to run and jump again, incontinence free
    • Nutrition guide, helpful recipes
    • 3 Strength workouts with 2 optional cardio days
    • 3 Bonus workouts with baby
  • Training with Corey

    Every month
    Training with a plan. Training with a purpose.
    • 3 different workout programs to help you achieve your goals
    • Boxing, Strength or Everyday workouts
    • Full videos with form cues and workout direction
    • Result driven programming
    • Workout at home or in the gym
    • 1 set of dumbbells recommended
    • Facebook support & accountability group
    • Workout from 3-6 days a week from the program of your choice
  • 7 Day Trial

    Training with Corey Teresi Fitness Trial-all 3 Programs
    Valid for 7 days
    • Free access to all 3 programs for 7 days
  • Countdown to Summer 2024

    8 week challenge with accountability
    • Accountability challenge April 1-Memorial Day (May 27)

Monthly plans will auto renew with card on file until program is complete and/or canceled.

In person & Online training

Virtual Personal Training


available through 2 packages 

Online Training workouts developed for you to meet your personal goals and needs. Form checks throughout each week, form videos, access to educational online portal, continual feedback, weight selections, reps, sets, and so much more!

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