Choose Your Program

  • My Fit Pregnancy

    Feel your best, stay fit, and workout until you deliver
    Valid for one year
    • 40 weeks full of SAFE pregnancy workouts and nutrition
    • 40+ videos with clear direction and follow along
    • Safe, Strong Core and Pelvic Floor
    • 3 Strength workouts weekly, with 2 optional cardio workouts
    • Nutrition Guidelines
  • Operation Fit Mom

    Get Fit After Baby
    Valid for one year
    • Start as early as 6 weeks postpartum, or anytime after baby
    • Learn to run and jump again, incontinence free
    • Nutrition guide, helpful recipes
    • 3 Strength workouts with 2 optional cardio days
    • 3 Bonus workouts with baby
  • Training with Corey

    Every month
    Training with a plan. Training with a purpose.
    • 3 different workout programs to help you achieve your goals
    • Boxing, Strength or Everyday workouts
    • Full videos with form cues and workout direction
    • Result driven programming
    • Workout at home or in the gym
    • 1 set of dumbbells recommended
    • Facebook support & accountability group
    • Workout from 3-6 days a week from the program of your choice
  • 31 Days to 31

    Time to take on a CHALLENGE
    Valid for one month
    • 22 workouts in 31 days
    • Full workout videos including form & description
    • Train with a plan, Train with a purpose
    • All you need is 1 set of dumbbells
    • PRIZES and accountability
  • Train w/ Corey + 1:1

    Every month
    Personalized coaching
    • Training with Corey Teresi Fitness 3 workout plans
    • 1:1 coaching
    • Accountability check-ins
    • Form check ins
    • Understand how to select weight, sets and rep count
    • Consistent Support

Monthly plans will auto renew with card on file until program is complete and/or canceled.


Personal Training


starting per session

For more information & to set up a consultation.

Online Training



starting per month

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Virtual Personal Training


starting at

For more information & to set up a consultation.

Personal Training designed to your specific goals and needs. Limited Availability. Local clients only.

Online Training workouts are developed on an individual basis to your personal goals and needs.