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Choose Your Program
My Fit Pregnancy
89$ÂFeel your best, stay fit, and workout until you deliverValid for one year- 40 weeks full of SAFE pregnancy workouts and nutrition
- 40+ videos with clear direction and follow along
- Safe, Strong Core and Pelvic Floor
- 3 Strength workouts weekly, with 2 optional cardio workouts
- Nutrition Guidelines
Operation Fit Mom
89$ÂGet Fit After BabyValid for one year- Start as early as 6 weeks postpartum, or anytime after baby
- Learn to run and jump again, incontinence free
- Nutrition guide, helpful recipes
- 3 Strength workouts with 2 optional cardio days
- 3 Bonus workouts with baby
Training with Corey
35$Every monthTraining with a plan. Training with a purpose.Â- 3 different workout programs to help you achieve your goals
- Boxing, Strength or Everyday workouts
- Full videos with form cues and workout direction
- Result driven programming
- Workout at home or in the gym
- 1 set of dumbbells recommended
- Facebook support & accountability group
- Workout from 3-6 days a week from the program of your choice
7 Day Trial
0$ÂTraining with Corey Teresi Fitness Trial-all 3 ProgramsValid for 7 days- Free access to all 3 programs for 7 days
Monthly plans will auto renew with card on file until program is complete and/or canceled.
Prenatal
Postpartum
Nutrition
In person & Online training
Online Training workouts developed for you to meet your personal goals and needs. Form checks throughout each week, form videos, access to educational online portal, continual feedback, weight selections, reps, sets, and so much more! For more information on nutrition coaching click here
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